WORKOUTs

Pilchuck CrossFit trees
Pilchuck CrossFit trees
Pilchuck CrossFit trees

Tuesday.10.16.2018

A. Every 2 mins for 14mins: Clean l -Building to 1RM B. 3 rds NFT: 10 Bulgarian Split Squats (ea leg) 10 Strict Pullups 1 Min Plank Hold

Read More »

Get STarted with pilchuck crossfit

and get in the best shape of your life!