Regular Class Schedule Wednesday 11.30.2022

About Us

 

Meet Our Staff

Kim Andrew

Owner | Coach

coach kate andrew headshot

I grew up playing every sport I could fit into my schedule i.e. soccer, basketball, volleyball, softball, track and equestrian show jumping. After I completed my Business degree from the University of Washington, I decided to turn some of my athletic background from a hobby to a career, by starting my own training business as a professional equestrian coach and competitor. I successfully ran that business for a number of years until I found a strong passion for CrossFit in 2014, at which time, I decided I wanted to put all my attention and energy into my CrossFit community. I find great joy in helping athletes on their fitness journey and feel extremely lucky to have a job I am passionate about.

  • CrossFit Level 3 Certified
  • CrossFit Gymnastics
  • USAW Level 1
coach kate andrew headshot

Kim Andrew

Owner | Coach

I grew up playing every sport I could fit into my schedule i.e. soccer, basketball, volleyball, softball, track and equestrian show jumping. After I completed my Business degree from the University of Washington, I decided to turn some of my athletic background from a hobby to a career, by starting my own training business as a professional equestrian coach and competitor. I successfully ran that business for a number of years until I found a strong passion for CrossFit in 2014, at which time, I decided I wanted to put all my attention and energy into my CrossFit community. I find great joy in helping athletes on their fitness journey and feel extremely lucky to have a job I am passionate about.

  • CrossFit Level 3 Certified
  • CrossFit Gymnastics
  • USAW Level 1

Pat Andrew

Coach

  • CrossFit Level 1 Trainer
  • Certified Sports Nutritionist
  • USAW Level 1

Pat Andrew

Coach

  • CrossFit Level 1 Trainer
  • Certified Sports Nutritionist
  • USAW Level 1