coaching staff

Kim Andrew
co-owner | Coach
- CrossFit Level 3 Certified
- CrossFit Gymnastics
- USAW Level 1

Kate Zamzow
co-owner | Coach
I grew up pursuing my own athletic passions in the world of gymnastics. I was involved in high level competitive gymnastics for 10+ years. In tandem with competing, I was also a gymnastics coach for kids of all ages. I have coached levels from preschool to competitive team gymnastics. I graduated from Washington State University with a degree in Business Sociology: Human Relations and Personnel. While completing my degree I also utilized my extensive gymnastics background showcasing as a collegiate PAC-12 cheerleader. After finishing my bachelor’s degree, I headed back to my gymnastic roots as the Business Operations manager for Cascade Elite Gymnastics in Mount Lake terrace, Washington. Since then, I have now gone on to work for Boeing as a business professional. I have also completed my Master’s degree in Business Administration. A little over a year ago, after stepping away from gymnastics to pursue my career, I decided it was time to find an outlet for my competitive and active drive and stumbled into CrossFit. With my extensive skill set in gymnastics, CrossFit was a natural fit for me. I love the athletic camaraderie and being able to push athletes to their full potential!
- CrossFit Level 2 Trainer



