WORKOUTs

Pilchuck CrossFit trees
Pilchuck CrossFit trees
Pilchuck CrossFit trees

Friday.10.26.2018

A. Every 2 mins for 12 mins: High Hang Snatch + Hang Snatch B. 4 rds for time: 20 Deadlifts (95/65) 15 Hang Power Snatch (95/65) 10 OH Squats (95/65)

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