WORKOUTs

Pilchuck CrossFit trees
Pilchuck CrossFit trees
Pilchuck CrossFit trees

Wednesday.6.20.2018

A. Every 2 mins for 12 mins: 1 Hang Clean + 1 Full Clean B. For time: 10 Thrusters (95/65) 20 Bar Facing Burpees 10 Thrusters (135/95) 15 Bar Facing Burpees 10 Thrusters (155/105) 10 Bar Facing Burpees

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