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6205 192nd St NE
Arlington, WA 98223

(360) 454-0347

6 Week Challenge

6 Week Challenge (0)

Our 6 week Challenge program is an introductory class for women who are looking to become healthier, stronger and learn the basics of CrossFit. Our program meets three times a week to teach a combination of the fundamentals covering weightlifting, gymnastics and cardio. We focus on proper technique and form while pushing your metabolic threshold in a safe and fun environment. An intro to healthy nutrition is also covered in this class. Our program runs roughly every 2 months. Please contact us to see our schedule!

Contact Spencer Hungsinger: 206.920.4102 or

Come and see what a positive impact CrossFit can have on your life!

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