Saturday.1.6.2018

A. “Luke”

For Time:

400m Run

15 C&J (155/105)

400m Run

30 T2B

400m Run

45 Wallballs (20/14)

400m Run

45 Kettlebell Swings (53/35)

400m Run

30 Ring Dips

400m Run

15 lunges (155/105)

400m Run